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one-on-one functional nutrition & lifestyle counseling helping you to heal your physiological & physical home

HTH represents so much. When we heal the home we live in, the roof we live under, by swapping out toxic products for cleaner choices, and revamping what we ingest and eat, we, in turn, heal our bodily home. This is where food and lifestyle choices meet physiology. I believe everyone has the power to heal their homes to live a rich, wholesome, grounded life. I am here to help you heal thy home. 

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From focusing on nutrition & lifestyle to revamping your space to be less toxic, I am here to help! 

Allie is AMAZING. I recommend everyone gets this done who wants to learn more about how to help their body succeed. The process is easy and simple. Allie walks you through the entire report and gives you steps and systems to continue on your journey. I learned so much about my health and what is negatively affecting my body. After sitting with Allie I feel more equipped to understanding my health than ever before.

Anna K

"That in which we nurture, ends up nurturing you."

Andrea Nakayama

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